Feminine Power Time with Christine Arylo
Education:Self-Improvement
The amplified energy, chaos, fear and angst in what is called the "collective field" affects each one of us, and in today's intense times is short circuiting us, and stirring up anxiety, anger and ache within us that 1. Isn't serving us 2. Doesn't help anyone 3. Will make us mentally foggy and physically and emotionally unwell and 4. Keeps us in reactivity mode vs. in response mode, where our power is.
We just don't SEE the negative affects of the collective field until it's gotten to be TOO MUCH, and we are in overwhelm or worse, reacting from anger, anxiety and grief.
So, what do we do?
We get wise. We get aware - of both the field (what it is) and our own internal triggers and warning signals of when we are being affected.
We put practices into place proactively to strenghten our magnetic field. To release the anger, anxiety and grief. To reset our systems.
And we embrace that while we do need to be AWARE of what is happening, ACKNOWLEDGE what is not okay with us, we cannot take it all on.
I am creating this three part series of Feminine Power Time for you so you can "Lighten Your Load"... be with what is in a conscious connected way without getting flooded, sick, triggered, overwhelmed or overwraught.
We really do need deeper and elevated perspectives, and super powered practices to move through this time. That's what we do here!
Join for this episode #133 where we focus on dealing with the anger, anxiety and ache caused by the UNIVERSAL COLLECTIVE FIELD ... all the things in the culture, society, natural disasters, pandemics, environment, media, politics that are affecting us in BIG WAYS energetically, emotionally and physically and psychically, and mentally.
Then next week we will dive into dealing with the anger, anxiety and ache that comes from so much UNCERTAINTY and UNKNOWN. and the next week from the UNREALISTIC EXPECTATIONS of what we should be able to get done, do, produce, etc. during this time.
See below for a list of the Stay Harmonized practices I share in the episode. As well as happenings, trainings and more coming up.
Wherever you are, know you are held and guided.
Big heart
Christine
******
Stay Harmonized Practices
1. Daily Bookend Practice - Morning Set Your Field. Evening Release the Energy.
2. Weekly System Reset - One day a week, or at least a morning or evening. No thinking about things of consequence. No media. No work. Reset.
3. Proactive Practices for Setting a Strong Personal Field. And Practices for Re-harmonizing Your Field.
- Earthing - Ground. It works. Watch this movie - https://www.earthingmovie.com/
- BREATHE - seriously 10 deep breaths using I am mantra like "I am safe. I am loved."
*****
Ways to Connect and Receive Support.
Upcoming Programs, Retreats and Feminine Leadership Trainings
1. Gather and Guide Your People - 10 week training, creative catalyst and collaborative council for people who lead communities, workshops, groups, programs and trainings. And who want to learn how to lead, design and create in ways that create lasting transformation and connection, and are sustainable for you. Starts Sept 22nd - Find out more www.GatherandGuideYourPeople.com
2. Stay Harmonized - Practices to Keep You Centered, Clear and Calm - coming Fall Equinox - Sept 23rd
3. Sacred Rebel Sacred Work Women's Wisdom Quest Retreat - Nov 13-15 - do from home. Save the Date.
4. ELEVATE Feminine Leadership Councils - for women who are here to re-imagine and re-design the way we and the world work. Coming end of the year for 2021.
Ways to Participate in the Overwhelmed and Over It Book Release
1. Participate in the Harmonic Defiance Alliance - 188 women and beings who will use their voice and modern technology to amplify the message of the book to make it visible to many women. Be an advance reader! Register by Sept 7th. www.HarmonicDefianceAlliance.com
2. Come to the Book Release Activation and Celebration on Oct 6th : 4:30 pm PT. Livestream or audio. Save the date.
3. Do the Overwhelmed and Over It Training for People Who Support and Lead Others - Online workshop Oct 25th - Details to come.
Fierce Grace Talk #1: Sharing Your Words & Writing with the World with Kristine Carlson
132 LOVE: The Power of Sisterhood to Create the World and Life You Desire (#3 0f 3)
131:LOVE: Power of Sacred Relationship to Heal & Free Yourself and the World
130 LOVE: Power of Self-Love to Heal & Free Yourself and This World (#1 of 3)
POWER PAUSE: Mid Year Reflect & Redirect : 6 Inquiries to Get Focused On What Really Matters the Rest of the Year
128: Sacred Transformation #3: Let's Talk About the Power of Fear and Love, and How to Work with Both Wisely
127: Sacred Transformation: How We Create Significant, Sustainable Change, so We Don’t Burnout, Numb out or Let fear win.
126: Sacred Transformation. Creating Stability and Sanity Within Chaos and Change
125: How Do We Go From Here? Permission to Replenish. Reset. Receive.
124: What's Your Life Really About? Choosing What to Center Your Life Around Next
123: What's Not Sustainable Any Longer? Finding Our Power to Create the World We Want to Live in
36: MOTHER LOVE: The Feminine Love That Will Hold You Through Transition (re-broadcast)
122: Riding the Emotional Waves: Work With Your Feelings to Reveal Wisdom, Power & Healing
121: Harmonize to Rise: Wake Up to Your Wise Self, and Let Her Lead
120: Feminine Wisdom for Meeting the Intensity... Now & Ahead
119: POWER PAUSE: Re-set & Re-focus - #3 of 3 Practices for Staying Centered in Chaotic Times
118: FEAR-SHIFTING: What do you do with the fear? Superpowers for Staying Centered in a Chaotic World (#2 of 3)
117: DOWNSHIFTING: Superpower Practice for Staying Centered, Calm & Clear in Chaotic Times #1 of 3
116: Take Care of Your Heart: Self-Love Practices for Staying Centered, Calm & Connected
115: SUSTAINED: What Do You Need to Be Sustained This Year?
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