Did you know even though you and I are both human, only 10% of our gut is the same?! And that the average woman is exposed to 165 chemicals a day?! These are just some of the fascinating factoids I learned in today’s interview with Aggie Lal. Aggie is a best-selling author with over 1 million followers on Instagram. She’s passionate about making biohacking accessible, affordable and available to women. Today, takes us on a behind-the-scenes tour of her upcoming book. Discover:
🔹 The right order in which to eat foods (this blew my mind and lines up with ayurveda!)
🔹 Why “diets” don’t make sense and what to do instead
🔹 Aggie thoughts on vegetarianism and veganism
🔹 The hack of thinking about “preferences” over “rules” when it comes to our diet
GUEST EXPERT: Aggie Lal | https://higherselfacademy.co/ https://biohackingbestie.com/ Get her new book: Biohack Like a Woman
Aggie Lal is a renowned public figure, best-selling author, registered nutritionist, health coach, podcast host, and TEDx speaker. With a strong social media presence and a vast audience across multiple channels, Aggie has become highly influential in the areas of Health, Biohacking, Personal Development, Travel & Lifestyle, and Entrepreneurship.
Instagram: @aggie & @larkinyogatv
Study with Brett
Yoga for Self Mastery Course
200-hour Yoga Teacher Training
300-hour Yoga Teacher Training
✨ORDER BRETT’S BOOK: brettlarkin.com/yogalife ✨
📘 Claim your YOGA LIFE Companion Workbook 📘
Step 1: Leave a review wherever you purchased the book (for example, Amazon, Barnes & Noble)
Step 2: Take a screenshot of your review
Step 3: Email your screenshot to info@upliftedyoga.com with subject: Yoga Life Review (if you somehow already have this workbook, note this in your email so we can send you something else)
© 2024 Uplifted Yoga | BrettLarkin.com
The Spiritual Practice of Drinking Tea - Interview with Ganga Nath [Episode 18]
Accepting Life As It Is [Part I] - Nachiketas and Intimacy with Death [Episode 17]
Exploring Conscious Relationships - Interview with Katie Vessel [Episode 16]
The Hidden Power of Ancient Mythology - A Vishnu Story [Episode 15]
The Six Qualities of Consciousness - Interview with Danny Arguetty [Episode 14]
The Meaning of Wisdom: A Ganesha Story [Part 3] [Episode 13]
Exploring Mystical Ideas Through Art - Interview w/ Artist & Author Abhishek Singh [Episode 12]
The Perils of Consumption: A Ganesha Story [Part 2] [Episode 11]
Ayurvedic Life Hacks for Optimal Living - Interview with Britt Barrett from Daily Ayurveda [Episode 10]
Understanding Wealth and Living with Purpose: A Ganesha Story [Part 1] [Episode 09]
Awakening to the Spiritual Life - Interview with Peter Rader, producer of the documentary Awake: The Life of Yogananda [Episode 08]
The Essential Element of Happiness - A Story of Ganesh and How to Live a Life of Service [Episode 07]
How Mantra Can Change Your Life - Stories of Chandra and Hanuman [Episode 06]
Decoding Mystical Symbols in Art - Interview with sacred artist and author Charles “Ekabhumi” Ellik [Episode 05]
Living a Spiritual Life in the Everyday World - A Kali Story [Episode 04]
Get Focused with Meditation - A Story of Hanuman and the Golden Mango [Episode 03]
Sex vs. Tantra Yoga: An Interview with scholar, author and teacher Hareesh Wallis [Episode 02]
Overcome Your Demons - A Story of Saraswati and the Ego Demon [Episode 01]
Introduction with Ashton Szabo [Episode 00]
Create your
podcast in
minutes
It is Free
Life After Ministry
Devoted To Prayer
Cast The Word
Conspirituality
Hey Spirit! with Theresa Caputo