Catherine Gray is the award-winning author of the The Unexpected Joy of books. Catherine's debut book, The Unexpected Joy of Being Sober, was a hit becoming a Sunday Times top 10 bestseller within a fortnight of publication, she is also the author of The Unexpected Joy of Being Single, and The Unexpected Joy of the Ordinary. She’s now back with a brand new book called Sunshine Warm Sober: Unexpected sober joy that lasts. This book is all about her eighth sober year and what she’s learned since the last book. We talk about the power of personal writing, setting boundaries and changing the way you live. I really enjoyed it - I found it raw, reflective and a book about rooting for yourself. Hope you enjoy this conversation!
Get your copy of Sunshine Warm Sober: Unexpected sober joy that lasts: https://uk.bookshop.org/a/153/9781783253395
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#350 Meg Mason: The Sorrow & Bliss of Writing Novels
#349 Tom Chatfield: How To Think (& Make Sense Of The World)
#348 Jenn Romolini: Embracing Your Inner Weirdo
#347 Tara Brach: Trusting Your Goodness
#346 Poppy Jamie: The Personal Brand vs Reality
#345 Eric Zimmer: Act Your Way Into Right Thinking
#344 Mo Gawdat: Engineer Your Path to Joy
#343 Caroline O'Donoghue: The Joy Of Writing For Young Adults
#342 Ian Leslie: How To Disagree Better
Bruce Daisley (REPLAY): Do We Have To "Love What We Do"?
#340 Alex Holmes: Masculinity & Mental Health
#338 Natalie Lue: How Do We Achieve "Deep Work"? (3 of 3)
#337 Natalie Lue: Making Your Own Career Ladder (2 of 3)
#336 Natalie Lue: The Myths Of Being Your Own Boss (1 of 3)
#335 Sam Baker: On Finding Yourself After 40
#334 Gaby Roslin: Genuine Positivity vs Faux Positivity
#333 David Speed: Creating For Yourself First (Not Social Media)
#332 (BONUS) Maggie Alphonsi & Nick Read on the Healthy Hybrid Workplace
#331 Adam Brazier: Comparison Can Be A Good Thing
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