EP166: Controversial Fitness Q&A

In this episode Christina is joined by Cut & Conquer coaches Tasha and Ramzia for a thought-provoking conversation around some of the most controversial and polarizing topics in fitness.

From transformation photos, to BBL’s, cosmetic surgery, and PED’s…No topic is off-limits.

You’ll hear all three coaches share perspectives and the uncomfortable truths that many people are too afraid to talk about. This episode isn’t about pushing one “right” answer… but helping YOU think critically about what shapes your expectations, beliefs, and decisions in your fitness journey.

Key Topics Discussed:

• Are before & after photos more helpful or more harmful?
• Female coaches with BBLs—Is it misleading? Should transparency be required, or is it up to the client to do their own due diligence?
• Can you out-train your genetics?
• PEDs in bodybuilding—should coaches be open about it?
• Where anti-diet culture helps… and where it goes too far.
• Intuitive eating: freedom… or fantasy?

TUNE IN to hear it all. We’re not here to judge—but we are here to start conversations… and help YOU make better, more informed choices on your fitness journey.

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