Ob-gyn Dr. Meedlen Charles walks us through the common changes you can expect –physically and mentally– during the postpartum period. She and Adriana Lozada break down which symptoms are red flags to discuss with your care provider.
Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.
If you liked this episode, listen to this interview with a pelvic health physical therapist, this episode about the changes your body goes through in pregnancy and postpartum, and this short about postpartum mood and anxiety disorders.
You can find Dr. Meedleen Charles at @meedlencharles. Connect with Birthful @BirthfulPodcast and email us at info@Birthful.com. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Postpartum Fertility: What You Need to Know
Rethinking the Pushing Stage, with Whapio
Getting a Good Latch
[Birth Stories] A Non-linear Birth from Israel
12 Days of Birth
[Postpartum] A Nourishing Ayurvedic Postpartum
All About Inductions
[Birth Stories] Unassisted Home Birth After VBAC
How Over-Sexualizing Breasts Affects Breastfeeding
[Breastfeeding] Breastfeeding After Breast Reduction
Breast/bodyfeeding Your Newborn
[Birth Stories] Navigating a Vaginal Birth with HBP and Preeclampsia
[Birth/Breastfeeding] A Super Fast Third Birth with Lots to Process
[Birth Stories] When Do You Make the Call for a Cesarean?
Baby’s Position and Labor Flow
[Postpartum] Premie Hospital Birth with NICU Stay vs. Birth Center Birth
Protecting Your Perineum
[Postpartum] Postpartum with and without Depression
[Birth Stories] Finding Closure from a Traumatic Birth
Delayed Cord Clamping
Create your
podcast in
minutes
It is Free
Our Body Politic
Latina to Latina
70 Million
A Tale of Two Cities
Pollyanna
College Admissions Decoded
Key Conversations with Phi Beta Kappa