Terminator-19. Dieting & Artificial Intelligence.

In this episode, Justin and Jordan riff about the space occupied by artificial intelligence (AI) within sports performance and nutrition. They discuss the utility of having a coach in your corner, in addition to the Terminator, to access the full package of data, science and sports psychology.

Episode Summary

• 00:00-03:00 PROMO CODES
• 04:00 What is Artificial Intelligence?
• 06:00 Scientific Applications
• 07:13 AI is only as good as how it is trained 
• 08:00 Objective Information 
• 08:45 NOT ONE DIET FOR ALL
• 10:30 AI for diet?
• 11:20 Science & data incorporated into your life
• 12:35 Data In/Data Out
• 14:10 Customized nutrition 
• 15:10 For athletes? Self motivated?
• 17:30 Intangibles outside of AI
• 19:30 Coaches utilizing AI for clients
• 20:45 Wearables & AI & Physiology
• 23:30 Ricky Says Hi!!!
• 24:00 Gaps & MD’s & Researchers 
• 25:00 AI can help individualize & synthesize information 
• 27:15 Justin’s experience using AI for clients 
• 27:55 “Team” approach to nutrition & training 
• 28:41 Human Psychology & Training. What does AI miss?
• 30:50 Suffering over Zoom isn’t collective suffering…it’s disconnected 
• 32:00 A coach is the bridge between AI, research and everything else

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The Starving Podcast
Instagram:  @the_starving_podcast
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Gmail: thestarvingpodcast@gmail.com

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