He got into martial arts in high school and competed in Tae Kwon Do in college, along with a little Brazilian Jiu Jitsu. That got him heavily into fitness and especially kettlebells, which led to him starting various fitness platforms and writing books related to minimalist methods of strength and conditioning. On the faith side, he has an amazing reversion story and next month will mark the release of his fifth book, this one to be titled, "The Best Argument For God." He also has his own podcast that teaches listeners why it's better to be better at many things, not best at just one, covering everything from fitness and mental health to business and writing to philosophy and theology.
CSR 102 Paul Jarzynka
CSR 101 Kathy Litzau
CSR 100 Randy Awrey
CSR 99 Niko Palazeti
CSR 98 Fr Dale Grubba
CSR 97 Jesse Romero
CSR 96 Humpy Wheeler
CSR 95 Colleen Day
CSR 94 Evvere Anthony
CSR 93 Sam Harris
CSR 92 Steve Steele
CSR 91 Andy Sonnier
CSR 90 Jason Jones
CSR 89 Joe Reich
CSR 88 Dominique Dawes
CSR 87 Bob Ladouceur
CSR 86 Hale Hentges
CSR 85 Tomas Cerdeiras
CSR 84 Sean Mock
CSR 83 Patrick Novecosky
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Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
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The Bible in a Year (with Fr. Mike Schmitz)