Rejection sensitive dysphoria refers to unbearable feelings of pain following an actual or perceived rejection — and it is almost ubiquitous with ADHD. Sharon Saline, Psy.D., explains how RSD manifests, and strategies for managing emotional sensitivity.
Free Resources on RSD and ADHD:
Access the video and slides for this episode here: https://www.additudemag.com/webinar/emotional-dysregulation-rejection-sensitive-dysphoria-toolkit/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
346- Discipline Strategies for Managing Challenging Behaviors in Children with ADHD
345- 6 Principles for Raising a Child with ADHD
344- The Science Behind Diagnosing and Treating ADHD in Older Adults
343- The OCD-ADHD Link: What You Should Know When You Have Both
342- When Stress Ignites Strong Emotions in Teens with ADHD
341- Time Management in a Pandemic: Better Productivity, Even When Every Day Could Be Monday
340- A Parent’s Guide for Managing Language Processing Disorder
339- Time to Reset: Simplify Your ADHD Life in the New Year
338- How Adults with ADHD Can Relieve Pandemic Stress with Mindfulness
337- ADHD Is Different for Women: Gender-Specific Symptoms & Treatments
336- Mid-Year Motivation Guide: Help Your Child Persist with Hybrid or Online Learning
335- How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children
334- ADHD Anger, Tantrums, and Mood Shifts: Effective Treatments for Emotional Dysregulation
333- Why Are You So Sensitive? How Sensory Processing Sensitivity Affects the ADHD Brain
332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain
331- ADHD in Older Adults: From Late Diagnosis to Treatment Strategies
330- Better School Behavior: How to Design and Implement a Positive and Effective Behavior Plan
329- The Middle School Survival Guide for Students with ADHD and Executive Function Deficits
328- How Stress and Trauma Affect ADHD in Children of All Colors — and How to Heal the Wounds
327- How CBT and ADHD Coaching Can Help Adults Manage Their Symptoms Naturally
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris