Today I am giving you all of the information you need to know about the powerful supplement, Shilajit.
I answer questions like, “Does Shilajit live up to its reputation?”, “What does science say about it?”, and “What are the benefits of supplementing with Shilajit?” I separate fact from fiction in this bonus episode, so whether you’re a seasoned health pro or someone just curious about health trends, you’ll have evidence-based facts forming your decisions.
Don’t forget…
You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
Thank you to our sponsors:
Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/
Use code OLIEN20 for a Viome discount
Candiani Denim: https://www.candianidenim.com/
Studies:
Cognitive disorders associated with aging, and cognitive stimulation - (Source).
Helps block the build up of tau protein (Source).
Supports Bone mineral density, specifically in postmenopausal women by reducing bone loss, oxidative stress and inflammation (Source).
Increased total testosterone, free testosterone and dehydroepiandrosterone (DHEAS) compared with placebo (Source).
Increased sperm counts and more than 12% had increased sperm motility (Source).
Decreases in cholesterol levels and triglycerides in the shilajit group compared to the placebo group. (Source).
Reduced liver damage associated with non-alcoholic fatty liver disease (NAFLD) (Source).
Adam Sud: Healing anxiety, depression, and addiction with a plant-based diet
The Truth About Social Media Algorithms: Are They Worth The Risk?
Why Practical Optimism is Better than Positivity + How to Develop It | Dr. Sue Varma
The Ultimate Guide to Saunas: Are They Worth The Hype?
Radhi Devlukia-Shetty: Food Tips You Haven’t Heard Before + Understanding Ayurveda
EMF Blockers and Blue Light Protection: Are They Worth The Hype?
Foundational Strategies for Detoxification & Being The CEO Of Your Own Health | Chervin Jafarieh
Revealing The Truth On Quick Fix Diets: Are They Worth The Risk?
How To Grow Superfood Sprouts On Your Kitchen Counter | Doug Evans
Cold Exposure and Light Therapy: Are They Worth The Hype?
Break Free From The Opinions Of Others & Live A Life Of Purpose | Dr Michael Gervais
Eating Healthy on a Budget: 5 Things You Need to Know
Hagen Theirs: A Simple Guide to Reducing EMFs at Home
Sea Moss and NAD+: Are they Worth the Hype?
Monica Richards: The Eco-Babe's Guide to Sustainability
Fatal Conveniences™: Which Supplements Are Actually Worth the Hype?
Dr. Anthony Youn: How to Age Younger + Feel Younger for Life
Fatal Conveniences™: New Year's Resolutions
Justin Frandson: Protecting Yourself From EMFs without Disconnecting From The Modern World
Q&A Holiday Edition: Favorite Vegan Dishes, Guilt-Free Drinks, & Navigating Holiday Gatherings
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness