The Sean Casey Fitness Podcast
Health & Fitness:Fitness
This is probably the most vulnerable piece of content I've ever posted. I went in depth on my personal story and experience taking drugs / drinking.
The goal of this is to spread awareness of the current drug epidemic that has a grip of young people, I want to use my influence to talk about the reality of something that is so normalised now.
Hopefully by me opening up and telling my story it will help at least one person.
If you think this could help someone feel free to give it a share and tag me @scaseyfitness.
Feel free to DM me with any feedback too!
My IG - https://www.instagram.com/scaseyfitness/?hl=en
#51: Can You Lose Fat Without a Calorie Deficit?
#50: Brian Keane - How to Rewire Your Mindset & Change Your Life
#49: How to Break a Weight Loss Plateau
#48: What to Focus on Once You've Lost Weight
#47: The Best Exercise For Fat Loss
#46: Does Weight Loss Make You Healthier?
#45: How To Stop Over Eating & Giving Up
#44: Things That Make a Calorie Deficit Easier
#43: Sean Fitzness - Is Fat Loss Over Simplified?
#42: Gavin McKinney - Cross Fit, Only Fans & Happiness
#41: Ruairi Croskery - How to Change Your Life in 12 Weeks
#40: Do You Actually Need a PT?
#39: My View on The Fat Doctor
#38: Gavin McKinney - Sleep, Alcohol and Food Choices
#37: Simplifying Fat Loss and Busting Myths with Andrew Murnane
#36: The Best Weight Loss Approach for Obese People
#35 - How To Improve Your Relationship With Food
#34: Dr. Spencer Nadolsky - Carbohydrates, Fasting and Finding What Works
#33 - Everything You Need to Know About Nutrition
#32: Andrew Murnane - How to Deal With Anxiety and Overthinking
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