This week, Morgan chats with Board Certified Holistic Health Coach Katie Bressack who specializes in women's hormone health. Bressack discusses her own personal health journey managing and improving her menstrual cycle to her twin pregnancy experience. Bressack goes in-depth on women's health throughout all stages of life from pregnancy, postpartum to menopause. She shares her insight on regular menstrual maintenance and how it relates to blood sugar, stress, and other factors. Listen in to learn more about her take on the link between digestion and hormone health in this enlightening talk!
Jon Venus
Gina DeVee
Shawn Baker MD
Rob Mack
Jerry Wolf
Dr. Ron Sinha: Surviving The "Covesity" Pandemic
Mark Sisson
Robert Glazer
Dr. Anna Cabeca, DO
Gary E. Foresman MD
Ben Greenfield And His New Boundless Book
Mark Sisson
Lisa Bilyeu
Helen Marshall
Connie Hartel: The Fit Farming Food Supermom Bodybuilder
Cristina Curp
Debbie Mirza
Abel James
Listener Q&A
Karen Martel
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