In this episode of Fitness Education Online podcast Jono interviews Ben Siong.
Ben is the Founder and Master Strength Coach at Australian Strength Performance.
His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/
Hypertrophy Essentials for Fitness Professionals (10CECs):
https://fitnesseducationonline.com.au/product/hypertrophy/
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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
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This weeks special
Periodisation for Periods: How to train women around their monthly cycle
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Ep 227: How to Safely Train Menopausal and Perimenopausal Women
Ep 226: “Fitness + Wellness Australia”: The Australian Fitness Industry Trade Show with Shaun Krenz
BroScience Ep 24: Olympic Weightlifting in the Fitness Industry with Philip Liao
Ep 225: Rent Based vs Revenue Split: Which is the better model for PTs? With William Le
Ep 224: Kettlebell Movements and Programming for Bootcamp with Jono and Travis
Ep 223: How to improve recovery time with John 'JP' Polley?
BroScience Ep 23: Sleep The Missing link in fitness with Olivia Arezzolo
Ep 222: What is Myofascial Training with John ‘JP’ Polley
Ep 221: How Personal Trainers can give Nutrition Advice while still staying in Scope with Erin Nitschke
Ep 220: How to craft a Social Media strategy that makes your competition irrelevant with Jono and Travis
BroScience Ep 22: Returning To Exercise After COVID
Ep 219: How to teach an epic, unforgettable fitness class that transforms lives with Shay Kostabi
BroScience Ep 21: How to set and achieve goals with the Goal Guys
BroScience Ep 20: Wearable Technology: How accurate are they? A scientific breakdown
EP 218: How to find and work with corporate clients with Marcy Morrison
EP 217: Sales Tips for Fitness Professionals with Dylan Webster
EP 216: How to grow your fitness business in 2022 with Claudia Li
EP 215: Want us to do your phone sales for you with Laura Ridley
EP 215: If you opened a new gym from scratch, what would you do- with Vince Gabriele
Ep 213: How Personal Trainers can 2-3x their in-person business with Brandon Green
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