Ali Feller has become a beacon of enthusiasm for the sport of running and its passionate, supportive community. Her podcast, Ali on the Run, is one of the most popular running podcasts out there, with hundreds of episodes and countless fans.
On her long-running podcast, Ali has had conversations with many of the sport’s most recognized runners. She is also continuing to work to make listeners more familiar with guests whose stories we don’t get to hear enough about.
Ali is a marathoner, a TedX Speaker, and a race announcer for New York Road Runners and Millennium Running. She is also a freelance writer and editor whose work has appeared in numerous publications including Runner’s World, Self, Fitness and Women’s Running. But most importantly, Ali is a blast to talk to about anything related to running and beyond!
As a fellow podcaster, Ali and I could talk endlessly about all things running. Our conversation today will give you some insight into Ali’s background and her passion for the sport, including:
Enjoy my enthusiastic discussion with Ali!
Links & Resources from the Show:
A big thanks to Elemental Labs for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. And you can get a free sampler pack of 4 flavors and 8 individual packets when you pay $5 in shipping.
Elemental Labs' products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day.
The citrus flavor has quickly become my favorite. I’m drinking one a day now to help me get enough fluids in our dry Colorado air. It’s tasty and delicious and I find that I’m not peeing every 45 minutes throughout the day, which might be an indication I wasn’t eating enough sodium.
There’s now mounting evidence that higher sodium intake levels are not unhealthy – and athletes need substantially more than your typical sedentary person. Of course, ask your doctor if you’re worried. But for those athletes running outside in the heat, an electrolyte replacement makes a lot of sense. So check out Elemental Labs to try their new flavor or get a free sampler pack.
Thank you Gnarly Nutrition!What an amazing brand name! But Gnarly Nutrition don’t just sound great, they make amazing nutrition products to help athletes like you optimize their diet, fuel smarter, and reach new heights in training. Their chocolate whey protein powder blows my mind - it’s the tastiest protein powder I’ve ever had. I mix it with almond milk and it’s just amazing how creamy and sweet it tastes.
Gnarly is a trusted supplier of nutrition products to athletes because all of their protein powders, pre-workout supplements, amino acids, and fuel are all NSF-certified. That means you can trust everything from Gnarly to be safe, clean, and free of any banned substances. They comply with strict standards and procedures during every stage of the product’s development, including unplanned on-site inspections, to ensure you know exactly what you’re putting in your body.
Fuel better and recover smarter so that you can do more of what you love: running. Go to gognarly.com and be sure to use code GNARLY20 to save 20% sitewide on your entire order.
216. The 2021 Boston Marathon Episode with Peter Bromka
215. How to Engineer a Comeback: Author Matt Fitzgerald on Overcoming the Odds
214. Lydia Nader RD on the Biggest Nutrition Myths and Half-Truths for Runners
213. Endeavorun Live Q&A with Kate Grace, Matt Fitzgerald, Lydia Nader, and Peter Bromka (Part 1)
212. 5-Time Olympian Abdi Abdirahman on Longevity, Having Fun, and His Ultra Aspirations
211. Sport Scientist Phil Hayes, PhD on How the Science of Running is Changing
210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind
209. How Olympian Colleen Quigley is Coming Back Strong from Injury
208. How to Leverage Sleep for Better Performance, with Ryan Wooderson, DPT, OCS
207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries)
206. Uphill Athlete Coach Scott Johnston on the Tripod of Endurance
205. Ultra Legend Krissy Moehl: Getting Hooked on Mountainous Ultras, Evolving Her Training, and Tips For You
204. Rambling Runner Matt Chittim on Building Passion for Running and Lessons Learned from 500+ Podcast Episodes
203. How Ultra Endurance Athlete Damian Hall Runs 250+ Miles (and you can, too!)
202. Pro Runner Megan Roche, MD on Training After COVID and Post-Vaccine
201. Ultrarunner Clare Gallagher on Racing 100 Miles, Low-Mileage Training, and Her Meteoric Career
200. Chris Napier PT, PhD on Form, Strength, and the Best Injury Prevention Strategies
199. Is a 10-Day Training Cycle Right For You? (with Mario Fraioli)
198. How to Start Running: A Beginner’s Guide, with Coach Alli Felsenthal
197. Race Strategy Fundamentals: How to Pace Every Type of Race
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
Coach Bennett’s Podcast
Ali on the Run Show
The CITIUS MAG Podcast with Chris Chavez | A Running + Track and Field Show