On this episode of Le Run Down we recorded live from Gusta restaurant for the first race of the RUNK Race Series here in Montreal. This event was created by Gophrette Power who you can find @gophobservation on Instagram.
This first edition is called La Ultima Carrera. It’s an alley cat style race where the goal will be to collect items at each checkpoint on the way to the finish, only finding out where they need to go once the race starts.
Take a listen to see how this one unfolds and hearing what the runners have to say after the race!
Special thanks to:
@gophobservation
@runk_series
@runritemtl
@gustafoods
@club.kombucha
#5: Meg Feeney - benefits of Essentrics, becoming a better athlete, half marathon training
Bonus Episode: Alex Garcia
#3: Scott Gold - how running changed his life, Leadville 100, Boston, vegan lifestyle
#2: Sabrina Cassis - joining a run club, meditation and mindfulness, personal development
#1: Pierre-Alexandre Cardinal - run community in Montreal, trail running, plant based nutrition
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