A provocative new study on ultra-processed foods
How to get calcium into your bones (and out of your arteries)
What the heck is mindful(ish) eating?
Your diet isn’t as healthy as you think
Creatine: not just for muscleheads?
NAFLD is now MAFLD
Surprising study results undermine confidence in the MIND diet
Tapping into the many benefits of resistant starches
Are we depleting the soil of crucial nutrients?
Celebrating 15 years of Nutrition Diva
Is nutrition a fake (or failed) science?
Food, we need to talk
Farm-raised vs wild-caught fish
What is berberine and who should be taking it?
Phytoestrogens in soy: Did we have the story wrong?
What does the new WHO recommendation on artificial sweeteners mean for you?
Just how dangerous is brown rice?
Listener Q&A: Water weight, stress eating, and more
Are almonds to blame for the water crisis in the Southwest?
Prediabetes: Is it really a lifestyle disease?
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