Julie Potiker is a mindfulness expert who helps others bring more peace and wellness into their lives through her Mindful Methods for Life program offerings. Her new book is “SNAP! From Chaos to Calm.”
A former attorney, Julie is a Certified Mindful Self-Compassion teacher and founder of the Balanced Mind Meditation Center in La Jolla, California. She began her in-depth study of mindfulness after graduating from the Mindfulness-Based Stress Reduction program at the University of California, San Diego. She was trained by Kristin Neff, Christopher Germer, and UCSD as a Mindful Self-Compassion Teacher. She went on to study with Rick Hanson, becoming a graduate of his Positive Neuroplasticity Training Professional Course. Julie also completed Brené Brown’s Living Brave Semester.
Julie’s first book, “Life Falls Apart, but You Don’t Have To: Mindful Methods for Staying Calm in the Midst of Chaos,” is now available on audiobook. Her work has been featured by The Oprah Magazine, Costco Connection, AARP, AP News, NBC, CBS, Fox, The CW, and many more. For more information, visit MindfulMethodsForLife.com.
Dream Visits
Is Soul Retrieval for You?
Accessing the Akashic Records
June Community Connections
How to Invoke and Work with Angelic Messengers with Richard Webster
Share Your Light with the BenAnna Band!
How Do You Sense Energy and Spirit?
Decoding Your Emotional Blueprint with Judy Wilkins Smith
May Community Connections
Share Your Light with Jen & Teal!
Your Destiny Number and the Tarot: Part II
Your Destiny Number and the Tarot: Part I
Share Your Light with Rod Bice
Conversations with Friends: Intuition Tips and Techniques
The Way of the Empath with Elaine Clayton
April Community Connections
The Herbalist’s Journey with Ben LeVine!
The Magic of Surrender with Kute Blackson!
Spring Astrology Update with Jenifer Edwards!
March Community Connections
Create your
podcast in
minutes
It is Free
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality