I'm honored to share the time this week with returning guest, Mike Doehla of Stronger U (Episode #165) and the Revolutionary You debut of Jay Woith of Macros Inc. Both of these guys oversee two of the largest nutrition coaching companies I've come across and I knew we would have a great conversation about what we see with our clients. We cover a ton of ground in this one as we talk about calorie expectations, the problems with comparisons, why you need to be self-aware when it comes to your food tracking and more. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
To learn more about Mike Doehla and Stronger U:
www.strongeru.com
To learn more about Jay Woith and Macros Inc.:
www.macrosinc.net
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my new book "A Revolution A Day" go to: www.amzn.to/2R9Larx
#98-Erin Brown: What I Don't Heal, I Pass On
#97-Martin MacDonald: A Primer On IIFYM (If It Fits Your Macros)
#96-Ruby Cherie: Failing Your Way To Success
#95-Louie Guarino: The Freedom To Choose
#94-Susan Niebergall: How I Beat Menopause
#93-The Top Five And A Solo Update
#92-A Primer On The Paleo Diet With Krista Scott-Dixon
#91-A Primer On The Ketogenic Diet With Danny Lennon
#90-A Primer On Functional Nutrition With Sarah Ashman, RD
#89-BONUS-The Ultimate Pull-Up Program With Meghan Callaway
#88-Pleasure Not Meating You With Melody Schoenfeld
#87-A Primer On Clean Eating With Erin Schenkenberger, RD
#86-A Primer On Intermittent Fasting With Jeff Rothschild, RD
#85-Community, Culture And A Love Letter To Humanity With Mark Fisher
#84-The High Protein Handbook With Scott Baptie
#83-Superhuman You With "Iron Tamer" Dave Whitley
#82-What Price Will You Pay For The Body You Want? With Scott Abel
#81-Conquering Plateaus, Defeating The "Lulls", Value Based Eating Habits And DIY Coaching With Georgie Fear And Roland Fisher
#80-The Journey: From FitCast To Allied Strength With Kevin Larrabee
#79-Carbs, Sugar, Grains And A Guy Named Taubes With Stephan Guyenet and James Krieger
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