In this week’s episode of ‘Therapy-ish, we sit down with Austin-based LPC Toya Foster, who serves as the clinic director for The Center of Relationships! Toya specializes in couples counseling and the use of the Gottman Method in couples therapy. This episode is all about the ins and outs of couples counseling. From the frustrations and difficulties of working with couples, to the customer/non-customer dynamic of couples therapy, to the long-standing tension between Black men and Black women, Toya and Asha cover it all! Therapy-ish was created with the mindset of removing the stigma around mental health and to help bridge the gap from the streets to the office. Our goal is to educate listeners on new ways to go about seeking help, becoming more aware of where we are, discuss therapy in traditional and non-traditional ways with expressing new ways to move forward in the world. Find Toya: Website: https://www.findmycenter.org/toya-foster Instagram: hhttps://www.instagram.com/thecenterforrelationships Email: office@thecenter4relationships.com Support the podcast: https://anchor.fm/therapy-ish/support Find us on Social Media: Instagram: https://www.instagram.com/cravecounse... TikTok: https://www.tiktok.com/@cravecounseling Facebook: https://www.facebook.com/CraveCounseling Twitter: https://twitter.com/CraveCounseling DISCLAIMER: While we are so thankful you've chosen to join in on our conversation between licensed mental health professionals, this podcast is not meant to substitute a relationship with a licensed mental health professional. Should the material of this episode be triggering or if you begin experiencing a mental health crisis, please visit your nearest mental health hospital, emergency room, or dial 911. And always remember we are human first and therapist second.
--- Support this podcast: https://podcasters.spotify.com/pod/show/therapy-ish/supportSystematic Emotional Release Model of Psychotherapy - 'Therapy-ish (ft. Dr. Richard Mann)
Therapists NEED Self-Care Too! - 'Therapy-ish (ft. Aliyah White)
Black Men & The Healthcare System - 'Therapy-ish (ft. Tracy A. Long)
The Stigma of Seeking Therapy - 'Therapy-ish (ft. Aaron Elam)
How Anxiety Affects Black Women - 'Therapy-ish (ft. Takiesha Watson)
Mental Health For Veterans - 'Therapy-ish (ft. Rebecca Opamen)
What is Play Therapy? - 'Therapy-ish (ft. Shannon Overland)
Coping with Burnout in the Workplace - 'Therapy-ish (ft. Tryna Jackson)
Identifying ADHD & Autism Spectrum Disorder - 'Therapy-ish (ft. Ashley Richardson Minnitt)
Faith & Sexuality in the Black Community - 'Therapy-ish (ft. Dr. Marlon Johnson)
The Black Experience in Mental Health - 'Therapy-ish (ft. Amber "A.J." Jones)
Black Men & Mental Health - 'Therapy-ish (ft. D. McKinnie)
Navigating the Foster Care System - 'Therapy-ish (ft. Tameka Turner)
How Depression Affects Black Women - 'Therapy-ish (ft. Na-Tasha Carter)
How Insecurity Affects Relationships - 'Therapy-ish (ft. Connie Nash)
Internalizing Betrayal & Emotional Hurt - 'Therapy-ish (ft. Aubrey Harris)
The Impact of Toxic Parenting - 'Therapy-ish (ft. Asia Hardin)
Developing A Relationship With Religion & Therapy
Incest & Religious Abuse
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