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Ever felt like you're walking on eggshells around your PMDD partner, afraid that the smallest misstep might cause a burst of emotional pain? Or perhaps wondered why your partner's behavior seems to change drastically during certain periods, and how you can navigate these shifting dynamics healthily? This podcast episode is a deep dive into understanding PMDD, the impact it can have on relationships, and the crucial role that empathy, communication, and understanding play in maintaining harmony, even in challenging times.
Hurt, they say, people hurt people – but understanding this concept in practice, especially when you’re on the receiving end, can be incredibly challenging. We’ll discuss recognizing the signs that your partner may be in pain and how to balance providing them with support while acknowledging your own needs. Our conversation ventures into the tricky terrain of communication and self-care, revealing how to respond effectively when your partner is hurting, and prevent inadvertent undermining of self-care routines.
And we don't stop at understanding, we take it a notch further. We delve into the healing power of patience, and the importance of expressing feelings without casting blame or criticism and actively listening. We'll highlight resources like the PMD Partners Brick or Poop Academy, which provide a platform for learning about PMDD. Join us on this journey of navigating PMDD relationships, healing, and renewing bonds, and remember, you're not alone in this.
Mystery Solved! My PMDD Partner Has Seasonal Depression
Navigating the Highs and Lows of PMDD Relationships
What to Do When You Fall Out Of Love With Your PMDD Partner
The Hardest Lesson I Learned in my PMDD Relationship
Breakup Proof Your PMDD Relationship
PMDD Winter
Does Your Ex PMDD Partner Deserve Another Chance?
7 Common Mistakes PMDD Partners Makes
Don't Fall for the PMDD Trap
It's Not My Fault...It's Yours!
Get Rid of your Plan B in PMDD
If You're Not Happy and You Know it
PMDD PARTNERS & SUICIDE
I'm Giving PMDD Partners Permission
It's NOT Your Fault!
What to Do When Your PMDD Partner Loses Hope in the Relationship
Secrets to Managing PMDD Triggers in your Relationship
The Hold That PMDD Has Over Your Relationship
This is Ruining Your PMDD Relationship
8 Ways to Overcome Feeling Like the "Bad Guy" in your PMDD Relationship
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