The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
Have you ever wondered why you drink what you drink?
Why is red wine best paired with steak and white wine the right choice in warm weather? Why is champagne the appropriate choice for weddings and beer is best for a ballgame? What does it mean about you if you order a cosmopolitan vs. a gin and tonic at a bar and why are there entire articles written about what a woman’s drink says about her?
So many of our cultural beliefs about alcohol have been driven by the alcohol industry. Alcohol companies target women to affect our beliefs and choices through sophisticated marketing, influencer campaigns and precise social media placements.
The wine, beer and spirits industry spends big bucks and a lot of time and energy to understand, reach and influence what we drink, how often we drink and our preferences for different types of alcohol.
Companies pay for focus groups, influencer placements and brand sponsorships to drive our beliefs about what drinking does for us (and what it means about us) so that we will increase our consumption of a highly addictive substance.
For full show notes and to access resources mentioned in this episode, head over to www.hellosomedaycoaching.com/173
3 Ways I Can Support You In Drinking Less + Living More
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Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
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Ep. 179: High Achieving Women At Work - Pressure, The Patriarchy + A Bottle Of Wine A Night
Ep. 178: It’s Not About The Wine - How To Cope With The Mental Load of Motherhood
Ep. 177: Self-Care In Early Sobriety
Ep. 176: Are You Burned Out? How To Cope Without Drinking Over It
Ep. 175: What Can You Expect In Your First 90 Days Of Sobriety
Ep. 174: 3 Stages of Relapse + How To Protect Your Sobriety
Ep. 172: How Ambitious Women Can Have It All Without Doing It All
Ep. 171: Why I Don’t Use The Word “Alcoholic” To Describe Myself (Or Anyone Else)
Ep. 170: Seltzer Squad - Staying Sober In The City
Ep. 169: Are You A Gray Area Drinker?
Ep. 168: Sober Summer Success Secrets + How To Rock Dry July
Ep. 167: All About (PAWS) Post Acute Withdrawal Syndrome From Alcohol
Ep. 166: Nutrition For Recovery: How To Increase Energy and Improve Your Mood In Early Sobriety
Ep. 165: Can Motivational Psychology Change Your Drinking Habits?
Ep. 164: Why To Rethink Your Drinking Even If You’re Not That Bad
Ep. 163: Daily Meditations For Women in Recovery
Ep. 162: Managing Sugar Cravings After Alcohol
Ep. 161: Why I Stopped Drinking - Casey’s Story
Ep. 160: Aligning Your Core Values with Alcohol-Free Life
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