You mother likely told you to drink a lot of fluids when you have a cold or the flu. So, what is the theory there? How does drinking water or juice or anything else fight off an illness? A lot of people think it flushes out your system but that’s not the reason. This episode begins with the actual reason why it is a good idea to keep drinking when you are sick – but not too much. https://www.realsimple.com/health/first-aid-health-basics/too-much-water-while-sick-can-be-dangerous
Have you ever had a bad day or a difficult encounter with someone and you just can’t shake it off? The result can be that you keep thinking about it and that negatively impacts your performance the rest of the day. It happens to all of us I suspect and there is a technique that can really help. Dr. Adam Fraser author of the book The Third Space (https://amzn.to/35BAPub) explains how elite athletes, salespeople and peak performers everywhere don’t let a bad experience keep them down and you can do it too.
Here's a little test: Can you sit on the floor and then get up without using your hands? There is good news for those who can and bad news for those who cannot. Listen as I explain why. https://www.dailymail.co.uk/health/article-2247402/Can-floor-using-hands-If-heading-early-grave.html
How do you spot a trend? Where do trends come from? Rohit Bhargava has been trying to predict trends for a decade and has published a book about it each year for the last several years. He uses something called “Non-Obvious Thinking” which he says we should all do to help us spot new opportunities. Rohit joins me to explain how you do it and what the latest trends are. His latest book, which will be the last one in the series is called Non Obvious Megatrends: How to See What Others Miss and Predict the Future (https://amzn.to/36PG61q).
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The Downside of Creativity & Why We Love Horror Films for Halloween
SYSK Choice: Why Your Consciousness is Unique & How to Give Your Dog a Longer Life
Why People Don’t Read What You Write & How Could You Be a Better Person?
Hidden Ways Movies and TV Influence You & Why You Need to Brush Your Tongue
SYSK Choice: How Choice Architecture Works & The Benefits of Selfishness Done Correctly
The Awesome Power of Pure Joy & Hidden Distractions That Suck Your Time
How to Get Important Things Done & Ways to Tell If Someone Is in Denial
SYSK Choice: Successful Dating Beyond Dating Apps & Why The 4-Day Work Week Works
How to Speak Well When You Are Put On The Spot & The Strange History of Breakfast Cereal
What If You Could Live a Lot Longer & Why We Believe Things That Just Aren’t True
SYSK Choice: A Brief History of Motion & The Right Ways to Speak Up
How to Build The Life You Want & Why Eggs Are More Amazing Than You Ever Knew
Understanding Fear and Bravery in Everyday Life & How Modern Chemicals Affect You
SYSK Choice: What Happens In Our Brain When We Snap & Understanding Heartbreak
The High Price of Being So Busy & The Trouble You’ll Cause If You Don’t Have a Will
How Emotions Control Your Thoughts and Actions & What You Never Knew About Elevators
SYSK Choice: Why It’s Human to Seek Pain on Purpose & How Cooperation Shaped the World
Why You Should Embrace Your Most Embarrassing Moments & The Fascinating World of Seeds
How To Better Maneuver Through Changes In Life & What You Need to Know About Slime
SYSK Choice: Our Hidden Power to Persuade & How Your Brain Decides What’s Beautiful
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