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In this episode Rach provides insights into her personal journey with financial scarcity, highlighting the influence of childhood narratives on adult attitudes towards money, and suggests ways to overcome these through self-awareness, guided meditations, and gratitude practices. A caller seeks advice on maintaining creativity and motivation while managing a coaching business during challenging emotional times. Rach reflects on her own challenges, including dealing with personal loss and professional pressures, and offers strategies for self-care, prioritizing tasks, and managing expectations.
00:00 Welcome to Ask Rach: Unfiltered Advice
01:07 The Healing Power of Heating Pads: A Personal Anecdote
03:47 Voicemail from Mina: Overcoming Financial Scarcity Mindset
04:56 Rach's Journey: From Financial Scarcity to Abundance
15:55 Embracing Abundance: Practical Tips and Meditations
17:37 The $10 Challenge: A Lesson in Manifestation
23:58 Navigating Creative Blocks During Tough Times
42:33 The Importance of Self-Care and Grace in Personal Growth
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534: Helping Your Kids With Grief + When Should You Give Up On a Goal?
533: 5 Paths to Growth that Can Change Your life
532: THE HOLIDAY SPECIAL | Super Simple Holiday Bark, A Gift Guide for YOU and a VERY Special Guest
531: aqw | GET OVER YOUR FEAR OF FAILURE
530: ANDY GRAMMAR | Shares His Battle With Ego and How We Can Find Self Worth
529: RESET Your Life in 2024 | How to Reinvent Yourself, Establish Your Values and Head Forward With Clear Direction
528: From Dreaming to Doing - Strategies & Insights on Goal Setting from High Achievers. Featuring Gabriel Iglesias, Dave Asprey, Logic, Danica Patrick and Tom Douglas | Mastermind Series
527: aqw MONDAY HYPE
526: Morgan Housal, Author of "The Psychology of Money" and "Same as Ever" on | AI, The Dark Side of Success and Where True Happiness is Found
525: How Can I Tell If My Chronic Pain is Physical or Emotional? How Do I Get My Confidence Back After a Breakup? | ASK RACH
524: 3 WAYS to LOWER Your Stress + IMPROVE Your Well-Being
524: aqw | A Question For Today's Full Moon
We Give Thanks to YOU Our Listeners | Happy Thanksgiving
523: The Best of Our Spiritual Teachers. The Who's Who of RHP Woo Woo | Sonia Choquette, Jessica Lanyadoo,Jessica Lanyadoo, Kimberly Lucas, Laura Day and Tina Powers
522: The First African-American Female Billionaire SHEILA JOHNSON on Building a Company from the Ground Up, Learning to Thrive After Divorce and How to Keep Expanding Your Vision
521: 10 Minute Gratitude Meditation
520: 3 HACKS For Figuring Out What You Want In Life
519: STEVE-O | Entertainer and Stunt Extraordinaire on Pushing the Limits of What's Allowed and Then Going 1 Step Further (EXPLICIT LANGUAGE)
518: How do I figure out my goal? How do I get motivated working from home? Should I wait to get promoted? | ASK RACH
517:6 Hacks for Holiday Health aka How to NOT Gain Weight or Succumb to Stress this Season.
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