My guest today is someone who I've wanted to be here in my podcast for so long for so many reasons. It is none other than Dame Kelly Holmes.
Everyone has a battle and it's always the one which one conquers. I'm always curious as to why one conquers more than the other. Join me as we know more about the battle that Dame Kelly Holmes has to conquer. And how did she flipped it?
I remember always wanting Dame Kelly Holmes to win and being upset when she didn't because of injury. It was always injury. I just thought no history is going to repeat itself. It was just awesome when she won.
We underestimate sometimes how powerful our minds are. We regress into something that makes us perceive to be weak. That was the most empowering part of her story is her concept on how to change her mindset quickly and what she did with that thought going forward?
Finding something that make you feel good about yourself. You can be good but you have to want it. What sense of empowerment she got?
What is most empowering part of her story and what is your biggest takeaway?
Know more about Dame Kelly Holmes:
http://kellyholmes.co.uk/
https://www.instagram.com/damekellyholmes/
@militaryinmotion
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