20TIMinutes: A Mental Health Podcast
Health & Fitness:Mental Health
Chris Okoye is a NFL Defensive Tackle, Philanthropist and Mental Health Advocate. He is also the author of Extreme Gratitude Leads to Happiness which is a book on how gratitude, accountability, and perspective will help you lead into abundance. Tim & Chris talk about his book, black history month, his NFL career, mental health, toxic positivity, and what we can all do to curb racism!
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If you want to submit a question, comment or just have something you want to say. Go to https://20timinutes.com/contact-tim/ and click 'Contact Tim' or Text Tim at 781-523-9333
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DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.
See omnystudio.com/listener for privacy information.
Ep. 052 - One Year Anniversary
Ep. 051 - S.A.D. or Sing
Ep. 050 - Happily Depressed
Interview w/ ADHD Coach, Aron Croft
Ep. 049 - ADHD & Me
Interview w/ Holly Anne Mitchell
Ep. 048 - Therapy Transition
Ep. 047 - Gaslighting
Interview w/ Nenia Corcoran [Author & Seuxal Assault Survivor]
Ep. 046 - Motivating Depression
Interview w/ Laura Martin [Founder of Healing to Happy]
Ep. 045 - Controversial Question
Interview w/ Toby Pasman of Roscoe's Wetsuit Neuro
Ep. 044 - Missing White Woman Syndrome
Interview w/ Stand-Up Comic, Jessica Michelle Singleton
Ep. 043 - Do We Deserve Happiness?
Interview w/ World Record Holder for Most Push-Ups in a Year, Nate Carroll
Ep. 042 - Smiling Depression
Interview w/ Adult Entertainer, Felicity Feline
Ep. 041 - Bipolar II, Electric Boogaloo
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