From our Best of The Embodiment Conference series the outstanding Gil Hedley.
Watch the full length video and subscribe to our podcast youtube channel here:
https://youtu.be/Cpl7uWRRz8I
Free stuff: www.embodimentunlimited.com
Join the community on our app:
https://apps.apple.com/us/app/embodiment-app/id1631331117
Embodying your fascia in movement.
Time stamps:
0:00 mins
Expand our experience of our embodiment. Embodiment anchors us to our human body and we are all connected by that human experience. The body is a gift to be received and explored.
We notice differences to appreciate that which unites us all.
Embodiment as being present, consciously aware of our bodies and beyond.
Where it all began going from an academic who spent most of his time at his desk to studying massage and anatomy and then moving to the lab and science to exploring fascia - in this atom in the universe and from that the human form.
07:00 - Superficial fascia
Integral anatomy
Using it in meditation - concentration going into the body with the mind
Rejecting and accepting your resources - the psychology of this vital component of the body
Nourishing, nurturing, protecting
Your consciousness having a focused awareness in fascia
Fascia or fat in the face and integral part of communication
Expression within the body and movement
Appreciation for that which our culture diminishes
22:00 mins - Fuzz
Peri-fascia
Connective tissue
Wet membrane
Anatomy of differential movement
31 mins - Fluid potential vs stuck
Social
Cultural
43:00 Deep Fascia
Q & A
Bio Gil Hedley
For the past 29 years, through Hands-On Human Dissection Workshops in the laboratory, worldwide lecture presentations, and online events, I have encouraged thousands of fellow "somanauts" to appreciate, explore, and embody the wonders of the human form.
There are plenty of free resources here for those who are simply curious to learn more about our shared human form. For those of you who are interested in deeper and more specific anatomical explorations, my Explorer Membership includes hundreds of hours of continuing education to support your professional work from an Integral Anatomy perspective.
https://www.gilhedley.com/
544. Leadership and Embodiment
543. Village Sex, Myth & Death - With Ian MacKenzie
542. Embodied Cognition - With Hanna Poikonen
541. Fluidity & Gravity - With Susan Harper
540. Ecstasy, Domination & Masculinity - With Ildiko Csamay
539. Oikophobia - With Benedict Beckeld
538. Keeping the Heat Alive - With Om Rupani
537. Ethical Marketing - How to Sell Your Services
536. Wild Lands - With Lian Brook-Tyler
535. Love Leadership - With Ryan Hartley
534. Trauma in Ukraine - With Kristina Obluchynska
533. Interpersonal biology - With Dan Siegel and Alanis Morissette (From TEC)
532. What Dancers Are Better At - With Shivani Soares
531. Embodied Education - With Carrie Paulo
530. A Good Death in a Sick Culture - With Stephen Jenkinson
529. How to be confident enough
528. It’s not your fault - with Alex Howard
527. Desires for a Fulfilling Life - With Rod Stryker (From TEC)
526. Nature, cults, drugs and race - with Adrian Harris
525. To the Future with Love - With Ruby Wax (From TEC)
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب