The Happiness Lab with Dr. Laurie Santos
Society & Culture
Does happiness have a scent? Dr Laurie has been trying to remove the bad smells in her life and bring in more fragrances that enhance her wellbeing. But she's noticed that some of the smells that bring her joy can be a little weird - like musty books and rotting seaweed.
So what's going on in our noses and brains? Laurie turned to neuroscientist Dr Rachel Herz (author of The Scent of Desire) to explain why we respond to certain smells and how we can use scent to reduce stress, boost our happiness, make us perform better and even to find the perfect mate.
See omnystudio.com/listener for privacy information.
Ask Us Anything! Laurie and Gretchen Take Your Questions (Live from Toronto)
With Elmo's Help... It's Never Too Early to Learn About Happiness
Can Spiritual Experiences and Psychedelics Make us Happy? (LIVE from DC)
Why We're Mean to Our Future Selves (LIVE from Boston)
The Man Who Invented Happiness Science: Marty Seligman
Smell, Taste and Touch: How to Joyfully Awaken Your Senses
Sight and Sound: How to Joyfully Awaken Your Senses
Do We Need a New Word for 'Happiness'? Katie Couric talks to Dr Laurie Santos
Happiness Lessons of The Ancients: Sikhism and Daily Habits
Happiness Lessons of The Ancients: Sikhism and How We're All Connected
Happiness Lessons of The Ancients: Yoga of the Mind
Happiness Lessons of The Ancients: The Trauma of Troy
Happiness Lessons of The Ancients: The Anger of Achilles
Happiness Lessons of The Ancients: Aristotle and Plato ICYMI
Happiness Lessons of The Ancients: Socrates and Self-Knowledge
The Happiness of Silence
Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine
A Daily Workout to Tackle Nagging Self-Criticism
How to Eat Intuitively
Stop Endlessly Chasing the "Next Big Thing"
Create your
podcast in
minutes
It is Free
The Modern West
Before Breakfast
Good Life Project
Radio Headspace
Behind Every Dream
The Mindvalley Show with Vishen