One of Coach MK's Runners posted the following comment in one of the Facebook groups: "Got Dumped. Feel like crap." That comment warrants a response, and Coach MK reminds us that the only parts of us that actually break during breakups, are parts that can be fixed. (She then tells us how her last breakup led her directly to her husband; they celebrate their 9th wedding anniversary this coming Wednesday).
--- Send in a voice message: https://podcasters.spotify.com/pod/show/coachmk/messageFitness Protection: Now on iTunes!
6/25/19: It’s Beautiful
6/23/19: Not Today, Satan
Mammograms, Pelvic Exams and other Scary Things.
6/21/19: Tenacious AF
6/20/19: Take the Selfie.
#AskAway with Coach MK and Coach Sarah, 6/16/19
6/18/19: unsubscribe.
Be The Change
Dear White Women
6/14/19: Express Yourself
6/13/19: F*ck the Plan
The Fitness Protection Podcast: Here is What WE Do.
6/12/19: I Ain’t Got Time For THAT
6/11/19: Back Up.
The Fitness Protection Podcast: #AskAway 6/9/19
6/10/19: Later is Now (Gabe Grunewald Mantra)
6/7/19: Accept The Mystery
6/06/19: That's a HARD No.
The Fitness Protection Podcast (Sneak Peek!)
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