Feminine Power Time with Christine Arylo
Education:Self-Improvement
The third part of any power pause is always about gaining clarity about what REALLY matters to you, so you and Realign and Refocus. When I say what matters, what I mean is what matters in your heart, spirit and body (the mind is not helpful in this realm, because it's job is to sort, it does not sense into what is real, aligned or life-energizing for you.)
What became so evident to me in my research around the roots of burnout, overwhelm, workstyle bias, & self-sacrifice and the real path to creating sustainable success & whole lives that foster true wellbeing is this:
Most people make the mistake of focusing on finding more time - "If I just had more time. I need to find time. When I have more time..." This will only keep you in scarcity, lack and slaving away to the now.
The Wise ones know that the super power is in Creating SPACE within our NOW to co-create the next.
Which is exactly what I am going to guide you through in Part 2 of the Equinox Power Pause - although you can do this anytime and work with the next 3-4 month cycle ahead.
I will lead us through a 3-inquiry (plus bonus one) process, including visualization and meditation so you can really FEEL into your heart what matters and
See you there!
Christine
P.S. Remember -->> REVIEW + / or SHARE this Power Pause with a friend. Use the inquiries (listed below), share from the heart, witness each other, and WOW!
*** Resources + Connect
1.. Overwhelmed and Over It the book + the companion journal. Section 4 - Liberate Your Time. Learn more www.OverwhelmedandOverit.com
2. To be notified of upcoming progams: Sign up for Christine's twice a month wisdom letter here https://christinearylo.com/wisdom-letter-signup/
*** Upcoming Happenings & Trainings & Retreats
*** Wisdom Inquires from Power Pause
Write these out and contemplate them or conversate with a freind. Considering the cycle you chose - 3 or 4 months
000002FB 000002FB 000046B5 000046B5 001220EB 001220EB 00007E86 00007E86 000A5B39 000A5B39
Mother Love: The Love That Can Hold You Through Your Changes, Challenges, Expansions & Uncertainty
Staying Sustained Through Change: Practices & Perspectives to Make The Shift with More Ease
181: Self Empowerment: Power Leaks, Sovereignty & Embodying Our Pure Power (#4 of 4 in Self Love Series)
POWER PAUSE - HARMONIZE: 4 Inquiries to Shift Your Habits, Choices, & Relationships into Harmony for the Months Ahead
180: The Heart of Self Love: Self-Compassion, Care & Pleasure (#3 of 4)
179: Strengthen SELF-TRUST (#2 of 4 in Self Love Series_
178: SELF LOVE. Self-Acceptance & Self-Worth (Part 1 of 4 in Self-Love Series)
177 Feminine Wisdom for the Year Ahead (PartTwo)
176: Feminine Wisdom for the Year Ahead (Part One)
175: 6 Inquiries to Tune In & Reveal What Truly Matters to You This Year
174: A Different Way to Start & Create Your Next Year
173 Achievers Amnesia: 3 Proof Points You've Done More Than You Think
172 Avoid Holiday Overwhelm. 3 Practices to You Calm Centered Clear
POWER PAUSE: Three Inquiries That Will Support You To Complete Your Year Feeling Clear
170: Work Wise Live Well (#3 of 3 in Overworked and Over It Series)
169 Overworked and Over It: Transforming Tight Time Constraints & Toxic Time Pressure (#2 of 3)
168: Overworked and Over It: Stop Filling The Gaps & Giving 110% (#1 of 3)
167: Sacred Rage. Holy Grief.
Overwhelmed & Over It: A Letter to the Women of the World
165: 4 Questions that Open Up Possibility (#3 of 3 in Staying Sane In An Insane World)
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