Monthly intention: Permission to Rest
Today’s meditation: Attract Love Meditation
Your journal prompt for today is: Are you making decisions out of fear or love? Dive into this...
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E65: 5 Senses Meditation | 10-minute Mindfulness Meditation
E64: Guided Breath Meditation
B8: How to Find Ease During Seasons of Stress?
E63: Midday Break Meditation
E62: Ease Into Sleep Meditation
E61: Meditation to Trust the Universe
E60: Love and Kindness Meditation 💜 10-minute Guided Metta Meditation
E59: Release Negativity Meditation
E58: 5-minute Self-Compassion Meditation
E57: Meditation for Anxiety ✨ 12-Minute Guided Meditation to Release Anxious Thoughts
E56: Meditation for Grief and Loss
E55: Positive Affirmations for Courage Meditation
E54: 10-minute Guided Daily Calm Meditation
E53: Meditation for Transformation
E52: 10-minute Meditation for Courage
E51: Guided Confidence Meditation (Confidence Affirmations Meditation)
E49: Meditation for Beginners 🧘🏼♀️ 10-minute Beginner's Guided Meditation
E48: Manifest Love Meditation 💜 10-minute Guided Meditation for Love
E47: Focus Mantra Meditation (Short Meditation for Concentration)
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