Being a human is complicated. Mind and body often blend to create all kinds of difficulties. Combine this with being in a relationship with another human and things can get really complicated! One element that makes this task difficult is our hormones. Listen to today's episode to learn how to not be a victim of raging hormones when it comes to our libido and overall relationship health.
In this episode we discuss relationship advice topics that include:
Your libido and how stress and other environmental factors can affect it. Low testosterone and why it's not always the whole picture for sex drive issues. How to create more intimacy in your relationship. Why simply 'blaming it on your hormones' doesn't usually tell the whole story. How to focus on yourself to increase your libido. And much more!Justine Cécile is a Functional Diagnostic Nutrition Practitioner supporting professional women and men, who are struggling with raging hormones, even when they are on hormone therapy. While working on herself and with clients, Justine discovered that there are three areas in health that are largely ignored; hormonal health as a whole, gut health and how our mind works with our biology. Realizing that we are each responsible for our own health, Justine Cécile brings her personal experience, education and resources together to guide and mentor women and men to regain control of their health and happiness.
Full show notes and episode links at: http://idopodcast.com/183
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227: Getting Off Without Checking Out
226: Tapping Into Your Intuition
225: Being a Man, Or Loving One, In Today's Society
Bonus: Introducing Detective Trapp
224: Exploring Your Sexuality
223: Stop Arguing, Start Connecting
222: Create More Sexual Intimacy In Your Relationship
221: Learn How To Deal With Your Partner's Annoying Behaviors
220: Finding Clarity On Your Relationship's Health
219: Negotiating Frequency of Sex
218: Mindfully Dating For Singles And Married Couples
217: Essential Elements Of Happiness
216: Reconnecting and Dealing with Impossible Relationship Moments
215: Your Partner Will NOT Fulfill All Your Needs
Bonus: Introducing Imagined Life Season Two
214: Do You Know Your Partner's Love Language?
213: Supporting A Partner Who Is Managing Depression
212: Avoiding Newlywed and Long Term Relationship Pitfalls
211: How To Resolve Built Up Resentment In Your Relationship
210: I Love You, But I Hate Your Politics
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