Hello and welcome back to Ctrl Alt Delete podcast! Over a series of three episodes I've been chatting to someone whose work I really admire and enjoy, Natalie Lue, author, podcaster and host of The Baggage Reclaim Sessions. She helps people-pleasers, perfectionists and relationship strugglers become more of who they really are and achieve what they want to achieve. In this episode we are discussing how we can find more time to focus and do our 'deep work', inspired by Cal Newport's brilliant book Deep Work: Rules for Focused Success in a Distracted World and Oliver Burkeman's '3 or 4 hours' rule which you read on his blog here.
Throughout the episodes in this mini series, we’ll discuss how smarter technology can solve problems, create opportunities and transform the way we all live, learn, and work. The tools we use are important, and can empower passionate people who value their own health, wellbeing and the world they live in and impact change for a better world. I’m excited to dig in. Thanks to Lenovo for making this mini-series happen!
Check out more from Lenovo here: https://www.lenovo.com/gb/en/laptops/thinkpad/thinkpad-x1/c/thinkpadx1
*This mini series is in paid partnership with Lenovo
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#246 Frankie Bridge: An Open Book
#245 Rana Foroohar: The Rise of Big Tech
#244 Ann Napolitano: From 80 Rejections To A Global Bestseller
#243 Ruby Warrington: What Does It Mean To Be "Sober Curious"?
#242 Kiley Reid: When Fiction Does What A Thinkpiece Cannot
#241 Gillian Anderson: TV, Time Out & Trying New Things
#240 Sarah Ellis (Part 2): Confidence Gremlins & Squiggly Motherhood
#239 Sarah Ellis (Part 1): Embrace The Squiggly Career
#238 Lucy Sheridan: The Comparison Cure: Be Less ‘Them’, More You
#237 Emma Forrest: Writing & Transcendental Meditation
#236 Rachel DeLoache Williams: My Friend Anna, The Scammer
#235 Ayesha Hazarika: on Online Tribalism & Multi-Hyphening
#234 Emily Weiss: On Building Glossier
#233 Eva Chen: On Building A Brand On Instagram
#232 BONUS: How Do We Make Work Better? (with Investors In People)
#231 Elaine Welteroth: On Quitting Your Job & Carving Out A New Path
#230 Jennifer Pastiloff: On Hearing Loss & Listening For A Living
#229 Jamie Bartlett: The Missing Cryptoqueen
#228 Marie Le Conte: Gossip, Power & Politics
#227 Dawn O'Porter: Is Anyone's Life As Perfect As It Looks?
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