In Episode Two of the Build the Life You Want Super Soul Podcast, Oprah and Arthur C. Brooks, co-authors of the #1 New York Times bestseller “Build the Life You Want,” take questions from readers who are curious how to make their own lives happier with the science-based research and actionable practices from the book. Arthur Brooks explains that living a happier life starts with focusing less on yourself by saying, “Your load is lightened when you’re helping another person. You’re going to draw love to yourself when you actually give it.” Oprah and Arthur C. Brooks also talk to readers who are struggling with envy and “the disease to please” as well as the sometimes difficult “Family Pillar of Happiness.” Arthur C. Brooks has advice on how to address what he calls the one-directional “emotional ATM” in families and why one of the hardest challenges with loved ones is forgiveness.
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The Covenant of Water: The Podcast - Episode 2
The Covenant of Water: The Podcast - Episode 1
Trailer: The Covenant Of Water Podcast, A 6-Part Series
Super Soul Special: Michael B. Jordan: Exceeding His Dreams
Super Soul Special: Lynne Twist: The Soul of Money
Super Soul Special: How Does That Feel?
Trials to Triumph: Sheryl Lee Ralph
Super Soul Special: Oprah and Tracee Ellis Ross: Your Life in Focus
Super Soul Special: Understanding “A Return to Love”
Bonus Episode - Super Soul Special: Shefali Tsabary: The Awakened Family
Super Soul Special: Oprah Winfrey: Love and Connection
Super Soul Special: Sister Joan Chittister: The Time is Now
Super Soul Special: Oprah’s Next Chapter: Patti LaBelle
Super Soul Special: Viola Davis
Super Soul Special: Oprah’s Next Chapter: Tina Turner
Super Soul Special: First Lady Michelle Obama Says Farewell to The White House
Super Soul Special: Dr. Maya Angelou, Part 1: 9 Words That Changed Her Life
Super Soul Special: Dr. Maya Angelou, Part 2: Best Advice She Ever Received
Super Soul Special: Amy Schumer: A Modern-Day Warrior Woman
Super Soul Special: Zainab Salbi: Giving Women a Voice
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