Ep 95- FREESTYLE: How We Train, Eat, and Avoid Being Poisoned by a Toxic World

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:

https://www.skool.com/throughtheforge/about

FREESTYLE EPISODE!  

Today, Dr. William Rajbar and I talked a bit about some of the ideas  we've been experimenting with in training, the challenges of creating  well-defined experiments, the challenges of avoiding environmental  toxins and endocrine disruptors, glucose metabolism, and much much much  more.  

Follow us on Instagram for more information about The Art of Move,  biomechanics, functional fitness, lifestyle, marketing for personal  trainers, and more:  

www.instagram.com/anthony.manuele 

www.instagram.com/theartofmove