On today's episode of ShrinkChicks, Emmalee and Jen are joined by Hilary Truong, one of their wonderful clinicians, who is a Mother-Daughter relationship expert and coach! Hilary shares her expertise around this unique relational dynamic. She answers your questions about the guilt around setting boundaries with your Mom, why Mom might be competitive/jealous of daughter, healing without the possibility of closure, blatant favoritism of a sibling, being the emotional support for your Mom, generational patterns around body image and dieting, the grief that can come up watching your mother as a grandmother, and so much more! Hilary digs into the complexities of this relationship while normalizing and validating the many emotions that come along with it. Tune in to gain insight, awareness, and action! PS: There is no intro for today's episode - tune in right away for the content!
Fill out this form to work with Hilary for a coaching session or an intensive!
The Mother-Daughter Puzzle book by Rosjke Hasseldine
Get Matched With One of Our Therapists!
ShrinkChicks on Instagram
Our Know Yourself Grow Yourself Journal!!
SHRINKCHICKS MERCH
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Master Class: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks
Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS
Factor: Head to factormeals.com/shrinkchicks50 and use code shrinkchicks50 to get 50% off!
Athena Club: go to athenaclub.com and use promo code SHRINKCHICKS today and you’ll get 25% off your first order!
Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!
Body Image, Diet Culture, & a Ton of Bullsh*t
Does Sibling Rivalry Ever End?
Why Do We Lie?
How to Get More Comfortable Being Alone
An Inside Look at Becoming a Therapist
How to Set Boundaries with Your Mother-in-Law & More
Your Sex Life Questions Answered with Vanessa & Xander Marin
Escaping My Hetero Hell with Jason Abel
Forgiveness, Anger & Resentment
NOvember with Dr. Lindsay Haston
Em & Jen Explain Enmeshment
Your Burning Boundary Questions Answered
The Return of Q & A
If You Want To, You Should with Jared Freid
Career Transitions & Trusting Your Gut with Nikki Cox
The Power of Fierce Intimacy with Terry Real
Exploring The Decision to be Childfree
Personal Self vs. Professional Self
The Communication Skills We Didn't Learn in School
Purity Culture Dropout with Erica Smith, M.Ed.
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris