I have heard some honest discussions from Operators who prioritized Career over Fatherhood. You can do both, it just has to be a conscious effort.
Marcus is doing research and creating a practice to coach men how to be better Dads. This is a phenomenal idea, parenting does not always come naturally, and having a coach may be just the answer. In this 2 part discussion Marcus addresses:
1. Creating a Dad-Identity- seeing yourself as a Dad; understanding the importance of the role.
2. Consistency- discipline, routines, keeping promises.
3. Importance of play.
4. Not perfect, PRESENT-putting Dad time on the schedule; focusing attention on them; listening.
Holiday season is an important time to reflect on family, and what we can re commit ourselves to.
I hope this is meaningful during this time. Merry Christmas and Happy New Year.
365. Replay- Cold Weather Ops
364. Performance nutrition with Sam L Part 2
363. Sam L- Performance Dietician at DM-Part 1
362. A PJ and a Ranger go to med school...
361. Notes from the 2022 PJ MOAB
360. Ten ways to optimize performance and wellness
359. South Korea MASCAL
358. Leadership principles with Dr Hill Part 1
357. Intro to radiation and nuclear devices
356 Part 2 Doc Mitchell- Calcium-Lethal Triad- Diamond of Death
355. The Lethal Triad morphs into the Diamond of Death Part 1
354. 9-11 discussion with Ret FDNY CAPT Steve O
353. Civilian MCI Literature Review Part 2
352. Civilian MCI Literature Review Part 1
351. Highlights of THOR with COL Miles
350. Tips on career path, retirement and more with Bear
349. Perfect Storm. Part 3 of 3
348. The Perfect Storm Part 2
346 The Perfect Storm Part 1
346. Time, Triage and Treatment in MASCAL with COL S
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