Welcome to Episode 197 where we look at when we don't take responsibility for our behavior, we can act out in a variety of ways. These behaviors can be harmful to ourselves and those around us and can create a cycle of blame and defensiveness that makes it difficult to move forward and grow.
In this episode we talk about such an important part of self-confidence, and that is owning our behavior, regardless of how we feel or what others may be saying or doing. Our behavior is so interconnected with our communication, so we look at some pretty unhealthy ways we can act in an emotionally immature way, from deflecting responsibility by being defensive to the nasty gaslighting and everything in between. Being an emotionally safe, trustworthy, and honest human is the best way to not only feel better about ourselves, but to create healthier connections with others.
Key Elements:
· Identify unhealthy behaviors and how they hurt our relationships.
· Explore aspects of healthy ownership of how we act.
· Process steps we can begin taking toward connection and greater self-confidence.
Just because your pain
is understandable,
doesn't mean your
behavior is acceptable.
- Steve Maraboli
Resources:
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!
Episode 098 Emotional Honesty: The Backbone of Health Assertiveness
Episode 097 Look at What You’re Changing Already!
Episode 096 Envisioning Better for Yourself
Episode 095 Let Go of the How and Let It Happen
EP094 Rethink Possible Why Changing Your Brain can Change Your Life
EP093 Maintaining Momentum
Episode 92 Courage is About Actually Doing It
EP091 How Expensive is Your Box?
90 The Price of Being Inauthentic
EP089 How Fear Can Cost You Dearly
EP088 Learn How to Love Your Life
EP087 No Matter What, Real Love Starts with You
EP086 That Ain’t Love Honey…That’s Control
EP085 Different Kinds of Healthy Love
EP084 Get Serious About your Why
EP083 Gathering the Good
EP082 Get Serious by Getting Disciplined
EP081 Just Get Started
EP080 The Purpose in Your Plan
EP079 Finding Hope and Motivation
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show