The Discipline of Happiness (Why Joy Isn’t Accidental)
We often imagine happiness as a fleeting emotion, a stroke of luck that comes and goes. But what if true, sustained joy is something we cultivate, not something we stumble upon? "The Discipline of Happiness: Why Joy Isn't Accidental" explores the idea that happiness, like any skill, requires practice. It delves into the habits, mindsets, and intentional choices that foster an inner state of well-being. This isn't about chasing temporary highs or ignoring life's challenges. It's about developing a resilience of spirit that allows joy to flourish even amidst difficulty.
New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org
💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?
➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 17 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it
💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!
➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!
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✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:
Instagram ▶️ https://www.instagram.com/robertpuffjr/
LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff
Twitter ▶️ https://twitter.com/HappinesPodcast
Facebook ▶️ https://www.facebook.com/HappinessPodcast/
📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com
📞 Contact Dr. Robert Puff: 1-714-337-4889
📲 WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
� Music: By Kevin MacLeod
#thedisciplineofhappiness #howtobehappy #howtofindhappiness #happinesspodcast #happiness #whyjoyisntaccidental
#363 Happiness - How To Learn To Be Happy
#362 Happiness - How To Control Your Anger (Dangers of Anger)
#361 Happiness - Stop Bothering Me (how to let go and be happy)
#360 Happiness - Discipline Your Mind (for happiness)
#359 Happiness - Why Am I Upset?
#358 Happiness - Kindness Is Our Superpower
#357 Happiness - “The Quieter You Become, The More You Will Hear”
#356 Happiness - Health is about what we are Eating, Thinking and Saying
#355 Happiness - Less Me, More Happiness
#354 Happiness - “Art Washes Away from the Soul the Dust of Everyday Life”
#353 Happiness – The Mental Gymnastics of Happiness
#352 Happiness - Living Joyfully: Getting Life Right
#351 Happiness - Finding Happiness by Sailing rather than Rowing through Life
#350 Happiness - Life Is A Banquet, But Most People Are Starving To Death
#349 Happiness - It’s The Little Things That Matter Most
#348 Happiness - How To Let Go To Be Happy
#347 Happiness - Healing From Hate
#346 Happiness - “If Only…Then” Three Words That Destroy Our Happiness
#345 Happiness - Self-Improvement Through Kindness
#344 Happiness - How to Stop Negative Thoughts
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