The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
If you’d like something to change, change something! Adjust, Shift, take a different turn… One shift opens many possibilities, a new set of configurations. Me thoughts on this and life recently: groundhogs, bees and hives, music and more.
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🎧 Show Notes:
0:00 Intro 1:16 Messages from Her Majesty the Queen 4:38 Messages from Her — Pulling a new Card 7:06 Letters from Your Therapist — David Klow 10:58 New book by Francesca Mason Boring 12:37 Making a Change to Open Possibility 18:00 Kitchen cleaning can also be that 19:37 The Little Statue with Poop on it’s head 22:57 Notice Your Words 25:58 Life Updates 35:26 Outro
58a: Your Inner Sanctuary - Breathwork for Centering and Protection with Lauren Maxwell
58: Where can we soften? With Lauren Maxwell
57: A{Live} Now: Lessons From Horses, Boundaries, and my new Assertive Hat
56: Andrew Shkyovsky: Consciousness, Mysticism, and the Direct Perception of Reality
55c: Body Love Ritual
55b: Energy and Embodiment Ritual
55a: Space for Self Ritual
55: Ritual and Embodiment
54a: Life-Giving Breath Meditation with Mia Park
54: Mia Park on Hope, Ancestor Survival, and Creative Resource
53: Ending and Beginning the Year With Grace; Cleansing, Impermanence, and Integration
52b: Embody a Part of Yourself: Voice Dialogue
52a: Connect With an Inner Part of You
52: Parts Work: Embrace the Many Parts of You
51a: Visualization: The Heart of Your Hottest Sexual Fantasy with Harmony
51: Core Erotic Themes Fantasy & BDSM with Harmony
50: Respect + Love Yourself Through the Holidays
49: Past Life Trauma: Unfolding Freedom
48a: Luscious Abundance Meditation by Erin Diedling
48: Inner Baby & Beautiful Garbage with Erin Diedling
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