Feminine Power Time with Christine Arylo
Education:Self-Improvement
Many of us operate like banks that give more withdrawls than deposits, resulting in imbalances in our relationships, wellbeing, money, jobs, businesses and projects that lead to undue suffering, struggle, and sacrifice.
We OVERgive - time, energy, resources, care, and mindshare -- to projects, people, our passion and our purpose. We UNDERReceive the time, energy, resources, care and mindshare we need and desire. As a result, eventually we burnout, become resentful, get sick and discouraged, or quit.
We don't SEE the imbalance or the ways we OVEReffort, work, extend, etc. until we get to the drama, distress or dis-ease.
One of the breakthroughs I discovered in all my research around burnout and sustainable success and wellbeing is that we don't have to wait until the extreme imbalance hits our bodies, beings, bank accounts, relationships or brains. We can use the power of Cyclical Living to pause (usually around March Equinox) and take a look around our life, work, relational, & wellbeing design, illuminate the imbalances, and then take simple but significant steps to make shift happen.
Wisdom: If you can reveal the specific ways you overgive, you become empowered to shift the imbalances.
Which is what we will do together in this Ep 234: Where Are You OVERGiving & UNDERReceiving? (#2 of 3 in Burnout to Balance Series). Where are you:
And then go deeper to reveal...
I do this survey of the landscape of my life, projects, relationships, purpose and work every year, because every year there is a new insight and something new to work with that supports me to do and see things differently. Tune in!
With heart
Christine
p.s. TWO REQUESTS to help share the wisdom and connect with others.
-- Share this with a friend and share your OVERgiving Imprints. Then you can support each other by giving each other permission to take the action that gets your giving and receiving into balance.
-- Leave a review with words that share why you listen or what others could expect. Thank you
*** WAYS TO GO DEEPER
*** PRACTICES + RESOURCES FROM SHOW
*** CONNECT:
***
Mother Love: The Love That Can Hold You Through Your Changes, Challenges, Expansions & Uncertainty
Staying Sustained Through Change: Practices & Perspectives to Make The Shift with More Ease
181: Self Empowerment: Power Leaks, Sovereignty & Embodying Our Pure Power (#4 of 4 in Self Love Series)
POWER PAUSE - HARMONIZE: 4 Inquiries to Shift Your Habits, Choices, & Relationships into Harmony for the Months Ahead
180: The Heart of Self Love: Self-Compassion, Care & Pleasure (#3 of 4)
179: Strengthen SELF-TRUST (#2 of 4 in Self Love Series_
178: SELF LOVE. Self-Acceptance & Self-Worth (Part 1 of 4 in Self-Love Series)
177 Feminine Wisdom for the Year Ahead (PartTwo)
176: Feminine Wisdom for the Year Ahead (Part One)
175: 6 Inquiries to Tune In & Reveal What Truly Matters to You This Year
174: A Different Way to Start & Create Your Next Year
173 Achievers Amnesia: 3 Proof Points You've Done More Than You Think
172 Avoid Holiday Overwhelm. 3 Practices to You Calm Centered Clear
POWER PAUSE: Three Inquiries That Will Support You To Complete Your Year Feeling Clear
170: Work Wise Live Well (#3 of 3 in Overworked and Over It Series)
169 Overworked and Over It: Transforming Tight Time Constraints & Toxic Time Pressure (#2 of 3)
168: Overworked and Over It: Stop Filling The Gaps & Giving 110% (#1 of 3)
167: Sacred Rage. Holy Grief.
Overwhelmed & Over It: A Letter to the Women of the World
165: 4 Questions that Open Up Possibility (#3 of 3 in Staying Sane In An Insane World)
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