We catch up about fitness events, public health messaging and the controversy surrounding putting calories on menus.
We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!
As always your Fitness Unfiltered Team is:
@DrMikeThe2nd
@the.dan.osman
@esgfitness
Fitness Unfiltered Episode 24: SECRET EPISODE!
Fitness Unfiltered Episode 23: Steroids and the Role of Healthcare: Ollie Carson's Story
Fitness Unfiltered Episode 22: Social Media
Fitness Unfiltered Episode 21: Delayed Gratification
Fitness Unfiltered Episode 20: IBS & FODMAPS with Laura Tilt
Fitness Unfiltered Episode 19: A Catch Up Episode
Fitness Unfiltered Episode 18: Andrew Tracey: "You Are Not Your Gym Membership"
Fitness Unfiltered Episode 17: Personal Trainer Education with Lawrence Judd
Fitness Unfiltered Episode 16: If HIIT is so amazing, why do anything else?
Fitness Unfiltered Episode 15: Sometimes the 'haterz' are right
Fitness Unfiltered Episode 14: Sugar: Necessarily Evil?
Fitness Unfiltered Episode 13: Body Positivity
Fitness Unfiltered Episode 12: Diet Fads and How to Spot Them with Scott Baptie
Fitness Unfiltered Episode 11: Intuitive Eating with Alan Flanagan
Fitness Unfiltered Episode 10: Classic R’n’B Song Lyrics To Live By In 2019
Fitness Unfiltered Episode 9: New Year, Same You: 5 Reasons You Won’t Change in 2019
Fitness Unfiltered Episode 8: Orthorexia - The Dark Side of Clean Eating
Episode 7: VIT ME BABY ONE MORE TIME
Episode 6: Do you really need to “survive” the festive period?
Episode 5: Why weight loss isn't the goal
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