All Things Big And Small - With Jeff Volmrich
Business:Entrepreneurship
If you like what you hear consider supporting us on Patreon!
https://www.patreon.com/atbsthepodcast
Join us as we connect with Shannon Doleac. Shannon is a former member of the USA gymnastics and a 9 time NCAA gymnastics all american. She holds a bachelors degree in exercise and sports science, psychology, and a masters degree in nutritional bio-chemistry and metabolism.
In this episode we explore the 7 pillars of peak performance. They are, in no particular order Mind, Body, Food, Nature, Play, People, and Rest.
Explore Shannon's ideas (and recipes!) over at https://primalpeak.com
#ATBS
#Nutrition
#BestSelf
#Primal
#25 - ATBS - Rising Man - With Jeddy Azuma
#24 - ATBS - Front Lines - With Dr. Mark Klion
#23 - ATBS - Epigenetics Toxicity - With Richard Hamilton
#22 - ATBS - Small Forces, Big Vision - With Katie Onsager
#21 - ATBS - The Threshold - With Jesse Eppinger
#20 - Spooky Action at a Distance - With Sharpy
#19 - Exhale Into Heartfulness - With Lixuan An
#18 - ATBS - Let's Journey - With Renn Butler
#17 - SFAO #2 - With Matt Seiler
#16 - Climate Change - Important Distinctions and Differences
#15 - ATBS - Doing Good With Tracy Evans
#14 - ATBS - Powerful Polypores - The Origins of Ancient Medicine
#13 - ATBS - Allie Cashel - Advocate, Empath, Force of Nature
#12 - Epigenetics - Movement And Exercise - With Richard Hamilton
#11 - Exposing Mycophobia And The Sentient Life Of Wild Fungi
#10 - Epigenetics - Mindfulness
#9 - Thriving - With Chris Waddell
#7 - Epigenetics - Overview - With Richard Hamilton
#5 - ATBS - Billy Demong - Olympic Gold Medalist
#8 - Epigenetics - Nutrition - With Richard Hamilton
Create your
podcast in
minutes
It is Free
The Everyday Millionaire
Pure Hustle Podcast
Making Bank
The Prof G Pod with Scott Galloway
People Magic: How to Build a $1M Community