Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
In this episode of the Holistic Women's Health podcast, Alex talks with Dr. Robyn Murphy. Dr. Robyn is a naturopathic doctor at Conceive Health Clinic with expertise in preconception and reproductive health. She is also the scientific advisor at DNA Labs Canada and co-creator of a fertility genetics panel.
In this episode, we talk about what you need to know when trying to conceive, preconception care, improving egg quality, mitochondria and antioxidants, foods to eat, foods to avoid and so much more!
Connect with Dr. Robyn Murphy:
- Instagram: @DrRobynMurphy
- Website: DrRobynMurphy.com & FernDNA.com
- Book an appointment
- drrobynmurphy.com/Fertility_Essentials
Connect with Alex:
- Currently accepting new clients worldwide! Work with me here
- Cycle syncing course
- DUTCH test
- GI Map test
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
Preparing Fertility Post Birth Control & Creating Your Perfect Birth Plan with Birth Doula Dora Weisspapir
The Beginner's Guide to Good Gut Health with Emily Dawson
How to Manage Endometriosis Naturally with Arin Nicole
My Favourite Hormone Balancing Superfoods
Hypothalamic Amenorrhea aka Missing Periods with Dani Sheriff
Healing Acne Naturally with Sisley Killam from The Pure Life
Recovering From Hormonal Birth Control
How Switching to a Menstrual Cup Will Change Your Life with Tawana Johnson
Missing Period? You May Have Hypothalamic Amenorrhea
How to Get Rid of Parasites & Improve Gut Health with Rachel Kalmar
25 Ways to Feel Better When You're Stuck in a Rut
Side Effects of Different Types of Birth Control (Hormonal & Non-Hormonal)
Supplements to Take Before Coming Off the Birth Control Pill
How to Optimize Your Immune System with Dr. Heather Moday
How to Use Ayurveda to Balance Your Digestion & Life with Angela Perger
How Your Pelvic Floor Can Affect Your Overall Health with Talia Gilmour
Overcome Bloating, Gut Issues & Hormone Imbalance through Nutrition with Sheradyn Dekker
Supporting Women's Mental Health with Dr. Carly Crewe
Repairing PCOS Naturally with Samantha Van De Wal
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