Sex is often off limits as a topic of discussion, however, as guest Saadia Khan shares: "sex is such an intrinsic part of our existence as humans." In this Valentine's Day episode we discuss:
Reframe
We reframed the limiting belief "I can't talk about sex" to "I allow myself to talk about sex as an intrinsic part of my existence."
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A Personal Pep Talk, Part II: You Can('t) Do It
Black Girls Do(n't) Run
Policing Tone: You Can('t) Voice Your Thoughts
Separating Worth from Work: You Can('t) Determine Your Worth
You Can('t) Go Home
A Personal Pep Talk: You Can('t) Do It
30 Dates in Year 30: You Can('t) Meet the Right Person
Be Polite: You Can('t) Speak Your Mind
Strength Through Struggle: You Can(’t) Overcome Adversity
Black Girls Meditate Too: Mindfulness Is(n’t) for People of Color
Travel Hacks: Travel Can('t) Be Affordable
Losing Yourself as a New Mom: You Can(’t) Rediscover Who You Are
Your Personal Best Is(n't) Good Enough
Couple's Communication: You Can('t) Improve Your Communication
The Other Side of Fear: You Can('t) Overcome What Holds You Back
Navigating the Spiritual Journey: You Can('t) Feel Lost & Confused
30 & Thriving?: You Can('t) Be a Work in Progress
You Can('t) Challenge the Status Quo
Slow Down: You Can('t) Be Successful & Go Slow
Fear of Being Truly Seen: It Is(n't) Safe To Be Seen
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