Letting go of your expectations of yourself can seem like an impossible ask. As moms, we want to do our best job! We want to be good moms! And yet, this so often leads to heavy, unrealistic expectations that leave us anxious, guilt-ridden, and completely exhausted. In this episode, I will share a sneak peek into one of the lessons of my Declutter Your Motherhood audio course to help show you how to begin letting go of those heavy expectations that weigh you down.
If you like what you hear, don't forget to sign up for my Declutter Your Motherhood course by April 10 so you can join me in the live Zoom accountability group! You'll also get a buy-one-give-one buddy pass, so find a friend to do the class with you!
For full show notes, including the three takeaways, click here.
Announcements:
Sign up here for the Declutter Your Motherhood class
Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order.
Kneaders: Download the Kneaders app, and use promo code 3in30 to get $2 off an entree now through May 15, 2024.
BetterHelp: Go to betterhelp.com/3in30 to get 10% off your first month of online therapy!
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304: Motherhood is hard. This helps.
303: How to Talk to Teenagers // Brooke Romney
302: How to Heal Your Relationship with Food // Natalie Shay
301: How to Maximize Your Time as a Busy Mom // Ceri Payne
300: Coping with Illness or Pain as a Mom // Becky and Candace
299: How to Let Go of Hard Stuff from Your Past
298: How to Be the Mom you Are - Instead of the Mom you THINK you Should Be // Julie Bastedo
297: 3 Secrets to Confidence in Motherhood
296: Listen to this before summer! [Hidden Gem]
295: 3 Road Trip Hacks for Traveling with Kids // Brittney Hanks
294: Lower your Activation Energy [Hidden Gem]
293: Rethinking Housework // KC Davis
292: Make Room for More Joy [Audio Course SNEAK PEEK!]
291: When Motherhood Feels Heavy
290: Make Room for Delight [Hidden Gem]
289: Organize Your Schedule Like a Pinterest-Worthy Closet // Reachel Bagley
288: Create More Time through Life-Stacking [Hidden Gem]
287: How to Organize Any Space // Candi Kidd
286: Take a deep breath before you respond [Hidden Gem]
285: Preventing Childhood Sexual Abuse, One Talk at a Time // Dr. Tia Kim
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