Should I Be Taking a Pre-Workout?

With all the health and fitness supplements around these days it's hard to know what will work and what won't. 

Pre-workouts are one of those supps that are hugely popular, but will you see increased results using them? 

Find out in the latest episode of Bounce Forward! 

LINKS

• Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
• Email Tiff at bounceforward@novaentertainment.com.au 
• Find out more about Tiff Hall and TXO https://mytxo.com/ 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
• Listen to the full episode on training with your menstrual cycle here; https://omny.fm/shows/bounce-forward/dr-stacy-sims 

CREDITS
Host: Tiff Hall
Executive Producer/ Editor: Rachael Hart
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

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