Couch to coached- The Warm up

Couch to coached - AWARD WINNING running podcast.

Season 3 Ep 40- Bens Christmas wish list

Welcome to The Warm-Up, your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare you for the week’s main event on Friday. Get ready to engage, learn, and laugh with us—because every great run starts with a good warm-up!

Its a couch to coached annual tradition. On todays Warm up and this weeks cool down both Rob and Ben will be sharing what they have on their Christmas Wishlist. . first up its Ben

Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.

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