101. Relationships 101: Building Strong Foundations

In this episode, I talk about building strong foundations before getting into romantic relationships. I talk about self love, self work, and knowing your past traumas & triggers. I talk about mastering emotional intelligence before entering a new relationship. I talk about the transitional phase of letting go of the “strong independent woman/or man” and learning to compromise. This is a juicy one guys, (seeing a lot of new relationships this year!), so tune in if you are also in this phase of growth or calling in a new relationship