Happy 2023! In the first episode of new year, I’m sharing:
In discussing both words, I touch on breakthroughs in healing and self care practices, expanders (what’s that mean?) and allowing more goodness, love and success in without condition because you (and I) deserve it, period.
Do you choose a word or theme for your year? Comment on the podcast post on IG or shoot me a DM and share your word of the year!
Resources:
Learn More: Self Care CEO Group Journey
Website: www.abbyo.com
Instagram: CoachAbbyO
Email: coachabbyosullivan@gmail.com
>> New Beauty Pro Wellness Collective! A platform and community for beauty professionals to increase wellness and health so they can thrive in the career they love without the burnout.
Instagram: BeautyProWellnessCo
If you enjoy this podcast and know your friends and family would as well, please go ahead and hit the subscribe button and share this podcast!
27: How to Stop Setting Vague Goals with Paige Mitchell
26: Women's Hormone Health with Kayla Forcier
25: Why You Struggle to Find a Routine (3 of 3 Challenge Series)
24: Why You Feel Stuck & the Next Best Steps (2 of 3 Challenge Series)
23: What to Do When You've Tried Everything to Lose Weight (Part 1 of 3 Challenge Series)
22: Nutrition & Fitness Tips for Busy Moms with Taylor Rodriguez
21: Money Mindset & Motivation with Antonietta Chiappetta
20: 10 Heath & Fitness Myths Holding You Back
19: Navigating Identity Shifts in Your Health Journey with Mike Millner
16: Client Feature with Jessica Bennett: From feeling blah to badass!
15: Sex, Self Love & Health with Jillian & Jaimie
14: Big Shift Energy
13: Crushing Comparison Traps & Imposter Syndrome with Rico Incarnati
12: Syncing Exercise and Nutrition with Your Cycle with Jenn Marker
11: 39 Lessons of Life & Love - LIVE (The Birthday Episode)
10: Heal Your Gut: Getting to the Root Cause of Digestive Issues, Skin Conditions and Bloating with Justine Benzinger
09: Tales from First Dates: The Cringey, The Awkward, The Terrible
08: Being Vegan: Tips, Myths & Facts with Clarissa Gannon
07: Crushing Stress - 5 Major Tips for Managing Stress
06: Peeing Your Pants & Pelvic Floor Health with Nicole Thorne
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه