Ep 312. Running and ADHD

2026-07-31

Download

Welcome to episode 312 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.ADHDThe summer holidays have started and we have thoughts about how we’re all managing that – I hope you’re all surviving and perhaps even enjoying these first few weeks. So lots to logistically negotiate, especially when it comes to running. We’re talking also ...

ADHD

The summer holidays have started and we have thoughts about how we’re all managing that – I hope you’re all surviving and perhaps even enjoying these first few weeks. So lots to logistically negotiate, especially when it comes to running. We’re talking also cryptically about our next goals – all to be revealed soon, and how we’re navigating training over the summer with all these life things getting in the way. We go back to our chat about supplements, and we have a really interesting piece on running and ADHD to chat through. Link to that in the show notes.

The mag

If you’re fond of this pod, you are going to LOVE Women’s Running Magazine, and right now if you subscribe, you’ll make a hefty saving AND you’ll get a free gift of 3 Freyja resistance bands to help you get hench this summer. Go to womensrunning.co.uk/podsquad to treat yourself this July. That’s womensrunning.co.uk/podsquad.

Patreon

Also, sorry, one last thing – please please please come and join us over on Patreon because it’s brilliant there – you get ad-free listening AND early access to some of our pods. You can also pop over to our Discord forum and meet all the lovely women that are already there sharing stories and supporting each other. Come and join the gang at patreon.com/womensrunning from just £2 a month.

Links

The piece on running and ADHD in Marathon Handbook

Subscribe to Women’s Running for lovely cheapness and free Freyja Resistance Bands

Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning

Setting up your own podcast? Try Zencastr – we’ve been using it for ages and LOVE IT

Email us at wrpodcast@anthem.co.uk with any questions or running stories

Hosted on Acast. See acast.com/privacy for more information.

Comments (3)