Rick Velati is a national coach with British Triathlon's World Class Programme, where the ultimate goal is to achieve Olympic medal and gold winning performances. Prior to his current role, Rick spent almost 12 years as the Head Coach of the Great Britain and England Talent Programme under British Triathlon.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Reasons behind the massive success of Team GB at the Olympic level over the last few Olympic cycles.
-Rick's coaching and training philosophy
-Long-term athlete development
-Early specialisation or range?
-Talent identification
-Main stumbling blocks in developing youth and junior athletes, and tips for coaching youths and juniors
-Rick's top pieces of advice for amateur athletes
SHOWNOTES:
https://scientifictriathlon.com/tts312/
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
www.scientifictriathlon.com/podcast/
SPONSORS:
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LINKS AND RESOURCES:
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CONTACT:
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How to do your own swim video analysis | TTS Thursday #10
Training talk with Neil MacPherson | EP#284
Masters Athletes | TTS Thursday #9
The evolution of coaching principles and practices with David Tilbury-Davis | EP#283
Workout design principles | TTS Thursday #8
Sports psychology and applied neuroscience with Simon Marshall, PhD and Lesley Paterson | EP#282
Training adaptations and timescales | TTS Thursday #7
Predictors of performance in amateur triathletes with Paulo Puccinelli, MD PhD | EP#281
Group training: pros, cons, and how to do it right | TTS Thursday #6
The menstrual cycle and oral contraception - impact on exercise performance with Kelly McNulty | EP#280
Home-based Strength Training | TTS Thursday #5
Training Talk with Helle Frederiksen | EP#279
Triathlon Run Training | TTS Thursday #4
Polarized versus Moderate intensity training: a controlled trial in triathletes with Dr. Golo Röhrken | EP#278
Triathlon Bike Training | TTS Thursday #3
Training Talk and offroad triathlon with coach Lesley Paterson (multiple World Champion) | EP#277
Swim Training | TTS Thursday #2
Training Talk with coach Emma Carney (double ITU World Champion) | EP#276
Periodisation | TTS Thursday #1
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